You’ve learned that music programs your brain.

Now it’s time to check what’s actually running.

📝 How to Audit Your Playlist:

1. Write down the top 10 songs you listen to the most.
2. Read the lyrics like a journal entry—what story are you telling yourself?
3. Ask: Does this build me or break me?

✔️ If the message empowers, keep it.

✔️ If the message harms, remove or limit it.

✔️ If the message is neutral, decide if it serves your purpose.

🎧 Your Playlist = Your Programming

What you hear most often is shaping how you think, how you feel, and what you expect from life.

Your music is coding your future.

Is it time for an update?