Zoey Michaels

What in your schedule, relationships, or mindsets deserves a meaningful cut? Today is about clarity: carving space by removing what no longer serves.

Playlist:

Another new song for the collection. Threads of Time is inspired by the Tapestry episode of Star Trek: The Next Generation which has been my most favorite for as long as I can...

Before you say “yes” to helping, giving, or sacrificing, ask yourself:

1. Am I feeling pressured, rushed, or emotionally cornered?
   If yes pause.
2. Have I asked a trusted advisor or...

End-of-week introspection: link identity to action and reinforce growth habits as your new default.

Prompts:

• Three actions this week that aligned with your ideal self.
• What voice or feeling supported them?
• Where did you resist, and why?
• What’s your next intentional action in week 3?

Reflect, journal, share or just sit in the awareness.

Playlist:

https://open.spotify.com/playlist/5pLkJcQASaqhM6bZTmP18c?si=3IO7-xeyRAK-Dni0OhQCjQ&pi=ryId9oNMQ_GxH

Reflect...

Not every win comes with a medal or a mic drop. Some victories are quiet, personal, messy, or hard-won. This playlist celebrates them all—big or small, public or private, fierce or tender. Hit play and honor your progress. Victory looks good on you.

Playlist:

Victory Looks Good On You

https://open.spotify.com/playlist/3bfqesYIXSHl3C5VTYOAlO?si=bFcSEmj4SLejPis-iyR8PQ&pi=ajUiLYuDSM-9N

Prompt:

• Choose one thing you did this week that felt small but...

Create blocks of dedicated, high-impact focus—time carved out for intentional progress. These blocks anchor your identity in action.

Playlist:

Power Hour Sessions

1. “Run the World (Girls)” – Beyoncé
2. “Unstoppable” – Sia
3. “Don’t Stop Me Now” – Queen
4. “Hall of Fame” – The Script ft. will.i.am
5. “Lose Yourself” – Eminem
6. “Dream On” – Aerosmith
7. “Eye of the Tiger” –...