Music can remind you:

You’re stronger than you think.

🎵 How Music Supports Courage:

✔️ Regulates fear response

✔️ Sparks adrenaline and determination

✔️ Embeds powerful affirmations

💡 Playlist Tips:

• Use high-energy, empowering songs
• Choose music with bold, anthemic lyrics
• Include tracks that make you feel unstoppable

Courage often begins with the right rhythm.