August 2, 2025
Designing “Power Hours” — Focused Time to Build Change

Create blocks of dedicated, high-impact focus—time carved out for intentional progress. These blocks anchor your identity in action.

🎧 Playlist: 

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https://open.spotify.com/playlist/26JKb9AyiPQ1jNHLYbJEhz?si=mi4tBku-TSCCSE9hCz8-OQ&pi=JLQQ-GvXS1Kre

Power Hour Sessions

  1. “Run the World (Girls)” – Beyoncé
  2. “Unstoppable” – Sia
  3. “Don’t Stop Me Now” – Queen
  4. “Hall of Fame” – The Script ft. will.i.am
  5. “Lose Yourself” – Eminem
  6. “Dream On” – Aerosmith
  7. “Eye of the Tiger” – Survivor
  8. “On Top of the World” – Imagine Dragons
  9. “Power” – Little Mix
  10. “Stronger” – Kanye West

Micro‑Routine:

  • Pick a 60‑minute “power hour” block.
  • Choose your single most important task.
  • Play your Power Hour Sessions playlist and work undistracted.
  • Recap in 5 minutes: What did you build? How did you feel?



#DeepWork #PowerHour #ProductivityHack #FocusedTime #WorkWithIntention #IntentionalWork #BuildYourLife #HighImpactHabits