What if shifting your mindset wasn’t just about changing your thoughts—but about setting your whole environment to support those changes?
Music has always been more than entertainment. It’s a tool. A subtle but powerful signal to your mind: This is who I’m becoming.
Today, as we step into the first week of our Owning Your Story series, I invite you to make music part of your mindset work—not the focus, but the background strength that supports your new narrative.
🎵
Introducing This Week’s Soundtrack: “Mindset Shifts — Your Personal Power Playlist”
I’ve curated a growing playlist designed to accompany you through this week’s reflections, journaling, and daily mini-habits. These aren’t songs to hype you up and forget. They’re designed to anchor you to your own power.
🎧 Listen to the Mindset Shifts Playlist on Spotify
https://open.spotify.com/playlist/2C36T245a68WZ8rCMWsscZ?si=EIWmfn8PS1maOSpjxPDoKw&pi=78NfafpFSHGCP
Want to add your voice? Drop your personal power song in the comments or share it on social media with #OwnYourStory and tag me—your suggestions may get added to the playlist.
💬
Today’s Reflection: Declaring Your Yes & No
When you say YES to your personal power, you say NO to what drains you. That’s not selfish—it’s survival.
Prompt:
🎙️ As you listen today, journal these two questions:
- What am I ready to say YES to this week?
- What do I need to say NO to in order to protect that yes?
Let the playlist guide your mindset while you write.
🎯
Action Step:
Pick one small boundary to enforce today.
And when you do, know that your story is changing—not someday, but now.
🎶
Tomorrow’s Focus:
Goal-Setting Soundscapes – we’ll explore how music can help you visualize your next 60 days with clarity and confidence.
#MindsetShift#PersonalGrowth#OwnYourStory#InnerStrength#MusicMotivation#YouArePowerful#LifeDesign#TransformationJourney
🎵
Mindset Shifts — Your Personal Power Playlist (Suggested Tracks)
- “Unstoppable” – Sia
- “Confident” – Demi Lovato
- “Rise Up” – Andra Day
- “Brave” – Sara Bareilles
- “Stronger (What Doesn’t Kill You)” – Kelly Clarkson
- “Girl on Fire” – Alicia Keys
- “Good as Hell” – Lizzo
- “Fight Song” – Rachel Platten
- “I Am Enough” – Daphne Willis
- “The Climb” – Miley Cyrus
- “Who Says” – Selena Gomez
- “Dream On” (Piano Version) – Postmodern Jukebox or Instrumental Cover
- “This Is Me” (from The Greatest Showman) – Keala Settle
- “I Will Survive” (Acoustic Version) – Gloria Gaynor or a modern cover
- “Trustfall” – P!nk
- “Don’t Stop Believin’” – Journey